Habit Fitness
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
12 events found.
Activities & Traditions
Events
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Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania
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Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
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Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
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Aqua Zumba
Pool ComplexAqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
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Children’s Activities with Miss Madison
Join Miss Madison for scheduled activities! (For ages 6 and up) Basketball: 12pm - 1pm @ Sports Courts / Kickball 1:30pm - 2:30pm @ Sports Courts / Arts & Crafts: 3:30pm - 4:30pm @ Lodge
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Kids Pool Party
Pool ComplexKids ages 5-12 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 7th - (570) 685-4790 - $5.00 charge
$5.00 -
Teen Pool Party
Pool ComplexTeens ages 13-18 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 7th - (570) 685-4790 - $5.00 charge
$5.00 -
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
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Children’s Activities with Miss Madison
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesJoin Miss Madison for scheduled activities! (For ages 6 and up) Soccer: 12pm - 1pm @ Sports Courts / Frisbee Golf: 1:30pm - 2:30pm @ Sports Courts / Kids Bingo: 3:30pm - 4:30pm @ Lodge
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Live Music – Scott Weis Band
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Scott Weis Band on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
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Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
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Fitness Walk
Pool ComplexMeet Diane at the Lower Pool for a community fitness walk, weather permitting.