Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Join Miss Madison for scheduled activities! Volleyball: 12pm - 1pm @ Mountain Top / Soccer: 1:30pm - 2:30pm @ Sports Courts / Basketball: 3:30pm - 4:30pm @ Sports Courts
Enjoy music from M2K Trio on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Join us for an exciting murder mystery dinner! The Riddlesbrood Touring Theater Company proudly presents the greatest escape from your daily doldrums ever; Houdini's Whodunit. A deadly crime has been committed! A crime to steal a secret so powerful, so earth shattering, that we're not going to tell you what it is.ever! But Riddlesbrood will give YOU the chance to figure out the identity of the culprit AND his dastardly deed yourself. In this murder mystery worthy of the master himself, Houdini, the great illusionist, returns from the grave to help a young magician unravel clues and teach him how… Read More »
Enjoy music from Frost Duo on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Sun Salutations with Diane: If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar - pronounced Sur-yah-Namah-skar) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of… Read More »
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
