Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
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Fitness
Fitness Walk
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Core & Pilates
Masthope Fitness Center 129 Karl Hope Boulevard, LackawaxenCore & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.