Stretch & Balance

Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk

Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Core & Pilates/Balance

Core & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen

Core & Pilates/Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.