Fitness

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  • Stretch & Balance

    Stretch & Balance
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

  • Fitness Walk

    Fitness Walk
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

  • Yoga

    Yoga
    Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United States

    Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

  • Zumba

    Zumba
    Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

    Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

  • Moonlight Snowshoeing

    The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United States

    Join us for our annual snowshoeing event! Meet in the front of the lodge at 8:30pm to shoe up. We will begin at 9:00pm. Afterwards, enjoy light refreshments The cost is $20pp. Please call the Fitness Center to sign up: (570) 685-5978. Limited quantities of shoe rentals are available.

    $20

  • Fitness Bowling

    Fitness Bowling
    Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United States

    Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

    $5

  • Fitness Bowling

    Fitness Bowling
    Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United States

    Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

    $5

  • Fitness Bowling

    Fitness Bowling
    Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United States

    Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

    $5

  • Fitness Bowling

    Fitness Bowling
    Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United States

    Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.

    $5