Fitness Bowling
Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United StatesJoin us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
$5
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Fitness
Fitness Bowling
Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United StatesJoin us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
$5
Moonlight Snowshoeing
The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United StatesJoin us for our annual snowshoeing event! Meet in the front of the lodge at 8:30pm to shoe up. We will begin at 9:00pm. Afterwards, enjoy wine and charcuterie around the firepit. The cost is $20pp. Please call the Fitness Center to sign up: (570) 685-5978. Limited quantities of shoe rentals are available.
$20
Fitness Bowling
Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United StatesJoin us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
$5
Fitness Bowling
Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United StatesJoin us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
$5
Annual Community Green-Up Day
Mailboxes / Four Corners EntranceSpring has SPRUNG and it's time for our annual Community Green Up Day on Saturday, April 22nd at 9:00am. (Rain Date - 4/29/23) Please join us in helping to keep Masthope roadways free of debris. Volunteers will spread out across the community. Bags will be provided as well as a limited number of vests and gloves. It is important to wear comfortable clothes and sensible shoes. Sign up with Robin in advance at robinhoose@yahoo.com. Refreshments will be provided.
Chair Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaChair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaMeet Diane at the Fitness Center for a community fitness walk, weather permitting.
Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaMeet Diane at the Fitness Center for a community fitness walk, weather permitting.
Weight Watchers Meeting
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaWeekly meeting for Masthope's Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th - August 9th. The cost is $154 and includes all meetings, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.
Sun Salutations
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaSun Salutations with Diane: If you're looking for a simple, enjoyable way to start your day that provides a diverse range of health benefits, consider practicing Sun Salutation. It is a special sequence of yoga postures and breathing that together comprise the traditional Sun Salutation. Sun Salutation (Surya Namaskar - pronounced Sur-yah-Namah-skar​) is a sequence of 12 powerful yoga poses with profound benefits that have been written about for thousands of years. At the physical level, the practice of Sun Salutation stimulates the metabolism and the digestive, respiratory, circulatory and reproductive systems. It provides a good cardiovascular workout, stretches every part of… Read More »