Core & Pilates
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaCore & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Kids ages 5-12 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 18th - (570) 685-4790 - $5.00 charge
Teens ages 13-18 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 18th - (570) 685-4790 - $5.00 charge
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
COME JOIN US! - Free Friendly Fun - Competition for ages 6+ - Free Entry For All Swimmers! Let’s race into SUMMER 2024 and future seasons together! Kickboard Races for the “Minis” • Food & Drink Concessions • 50/50 Raffle To register, please email westcolangwarriors@gmail.com before June 29th with participation dates.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party... in water! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Join Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »
Join us for Sip & Paint! Sign up in advance by calling the POC: 570-685-4790. $35 per person includes a round door hanger, house glass of wine or draft beer, supplies and instruction. Come paint a sunflower door hanger with us! Minimum of 10 people required - Maximum of 40.
Enjoy live music on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Join us for an adult pool party... featuring food & drink specials and live music by Blue London (For ages 18+)