Core & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaCore & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
This July, there will be three seats on the Board up for election, each for a (3) year term. Join us for our "Meet the Candidates" event to learn more about your fellow neighbors seeking election (or re-election) to the Masthope Mountain Community Board of Directors. Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Lap swim available from 8:45am-9:45am at Upper Pool.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > General Membership Meetings. Sign in begins at 9am. Meeting starts at 10am.
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
Join Miss Madison for scheduled activities! (For ages 6 and up) Basketball: 12pm - 1pm @ Sports Courts / Kickball 1:30pm - 2:30pm @ Sports Courts / Arts & Crafts: 3:30pm - 4:30pm @ Lodge
Kids ages 5-12 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 7th - (570) 685-4790 - $5.00 charge
Teens ages 13-18 can join us for music, dancing, swimming and fun! Call the POC to sign up by July 7th - (570) 685-4790 - $5.00 charge
Lap swim available from 8:45am-9:45am at Upper Pool.
Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/09/23. Enjoy fresh fruits and vegetables, produce, local homemade crafts, jams, jellies, candles, honey and maple products.