Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party... in water! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Join Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »
Bring one white t-shirt or white socks to tie dye! White Masthope t-shirts are also available for purchase.
Enjoy live music on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
Call the POC at 570-685-4790 to sign up for our annual Mountain Top Campout! Setup 7pm on Saturday / Breakdown by 9am Sunday.
Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/13/24. Enjoy fresh fruits and vegetables, produce, local homemade crafts, jams, jellies, candles, honey and maple products.
Enjoy live music on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Join Diane for Aqua Fit at the Lower Pool! If you’re looking for a break from your usual fitness routine, why not dive into aquatic exercise? Exercising in water can provide a great full-body workout without some of the drawbacks of land-based exercises.
Join Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »
YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...
