Core & Pilates
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaCore & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Join us for our traditional Bingo nights! Bingo cards go on sale at 7:00pm.
Enjoy live music in the Summit Restaurant! (Live music performances are subject to change.)
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Join us on Mondays at The Summit Restaurant for Monday Night Football! Dinner menu served from 4pm-8pm / football snack menu served from 8pm through halftime. Weekly prizes, trivia, bar games, and more!
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.