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Event Series Fitness Walk

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Event Series Chair Yoga

Chair Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Event Series Fitness Walk

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Event Series Zumba

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Event Series Core & Balance

Core & Pilates

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Event Series Habit Fitness

Habit Fitness

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.

Sip & Paint

The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United States

Join us for Sip & Paint! Sign up in advance by calling the POC: 570-685-4790. $35 per person includes a 12x16 canvas, house glass of wine, supplies and instruction. Come paint "A Starry Sunny Night" with us! Minimum of 10 people required - Maximum of 40.

$35
Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Event Series Zumba

Aqua Zumba

Pool Complex

Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party... in water! Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Murder Mystery Dinner

The Summit Restaurant 196 Karl Hope Blvd, Lackawaxen, PA

Join us for an exciting murder mystery dinner! The Riddlesbrood Touring Theater Company proudly presents "A Dinner to Die For." – $50 per person. – Limited seating is available. Tables of 10. Buffet style dinner. Call POC Office at 570-685-4790 to register in advance. Doors open at 5:30pm / Dinner at 6:00pm.

$50