Live Music – Dan Engvaldsen
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Dan Engvaldsen on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
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Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Fitness Walk
Pool ComplexMeet Diane at the Lower Pool for a community fitness walk, weather permitting.
Children’s Activities with Miss Madison
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesJoin Miss Madison for scheduled activities! (For ages 6 and up) Volleyball/Newcomb: 12pm - 1pm @ Mountain Top / Pool Noodle Hockey: 1:30pm - 2:30pm @ Sports Courts / Sidewalk Chalk: 3:30pm - 4:30pm @ Sports Courts
Zumba
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaZumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaMeet Diane at the Fitness Center for a community fitness walk, weather permitting.
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Weight Watchers Meeting
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaWeekly meeting for Masthope's Weight Watchers program. Pre-registration and payment is required. This 14 week program is held weekly on Wednesdays from May 10th - August 9th. The cost is $154 and includes all meetings, workshops and digital tools. Contact the Fitness Center to sign up or for additional information.