Facebook Twitter Instagram

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Chair Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Stretch & Balance

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Core & Pilates

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Haunted Trail Walk

The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United States

It's Spooky Season! Do you have what it takes to join us on our Haunted Walk? - $5 donation per person.

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Trunk or Treat

Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United States

Join us for our annual Trunk or Treat on the mountain. Decorate your vehicle and be sure to bring plenty of candy for our trick or treaters! - Trunk set up at 12pm - Treating begins at 1pm until candy runs out.

Halloween and Costume Parties

The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United States

Children's Halloween Ball: 6pm-9pm / Adult Halloween Ball: 9pm-12am Featuring music from DJ flow, Halloween treats, a costume contest, and more!

Live Music – DJ Flow

The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United States

Enjoy music by DJ Flow for our Halloween festivities! (Live music performances are subject to change.)