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Event Series Fitness Walk

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Event Series Chair Yoga

Chair Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Event Series Fitness Walk

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Children’s Activities with Miss Madison

Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United States

Join Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »

Event Series Trail Walk

Trail Walk

Mailboxes / Four Corners Entrance

Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!

Event Series Zumba

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Children’s Activities with Miss Madison

Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United States

Join Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »

Event Series Core & Balance

Core & Pilates

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.

Event Series Habit Fitness

Habit Fitness

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.

Event Series Yoga

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Document Review Committee Meeting

POC Conference Room 196 Karl Hope Boulevard, Lackawaxen, PA, United States

Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.