Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Central Volunteer Fire Department - 2024 Santa Run - Members of CVFD will bring Santa & Mrs. Claus through our local communities. Masthope schedule: 5:30pm - Enter Masthope via Karl Hope Blvd, travel up Karl Hope Blvd. to the Ski Lodge 5:40pm - Arrive at the Ski Lodge 6:20pm - Depart, travel down Karl Hope Blvd to Westcolang Rd. toward Fawn Lake Please note all times are approximate. Each stop will include approx 40 minutes of meet & greet time with Santa, Mrs. Claus and your local firefighters!
Enjoy live music in The Summit Restaurant! (Live music performances are subject to change.)
Join us at the Summit Restaurant and wear your favorite ugly sweater for a chance to win prizes! Enjoy delicious weekly specials, and live music from 2 Chicks / 1 Guitar!
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
