Adult Pool Party
Pool ComplexJoin us for an adult pool party... featuring food & drink specials and live music! (For ages 18+)
Join us for an adult pool party... featuring food & drink specials and live music! (For ages 18+)
Representatives from Masthope, Westcolang Park and Fawn Lake Forest meet to discuss topics regarding the lake.
Join us for scheduled activities (For ages 6 and up) - Activities are subject to change and some are weather permitting. Meet at the Upper Pool at 12pm. Activities are subject to change due to weather
Enjoy live music on the Tiki Bar Patio! If rain, in The Summit Restaurant. (Live music performances are subject to change.)
Join us for scheduled activities (For ages 6 and up) - Activities are subject to change and some are weather permitting. Meet at the Upper Pool at 12pm. Activities are subject to change due to weather
Aqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...
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