Children’s Activities with Miss Madison
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesJoin Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »
YOQI
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...
Aqua Zumba
Pool ComplexAqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaMeet Diane at the Fitness Center for a community fitness walk, weather permitting.
Fitness Bowling
Wallenpaupack Bowling Center 5 Bowling Center Lane, Hawley, PA, United StatesJoin us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Chair Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaChair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Fitness Walk
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaMeet Diane at the Fitness Center for a community fitness walk, weather permitting.
Children’s Activities with Miss Madison
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesJoin Miss Madison for scheduled activities Thursday - Monday in the summer! (For ages 6 and up) - Activities are subject to change and some are weather permitting. Begins June 29th and runs through Labor Day Weekend. Thursdays 12:00pm - 1:00pm: Volleyball @ Mountain Top 1:30pm - 2:30pm: Soccer @ Sports Courts 3:30pm - 4:30pm: Arts & Crafts @ Lodge Fridays 12:00pm - 1:00pm: Frisbee Golf @ Sports Courts 1:30pm -2:30pm: Pool Noodle Hockey @ Sports Courts 3:30pm - 4:30pm: Kickball @ Sports Courts Saturdays 12:00pm - 1:00pm Basketball @ Sports Courts 1:30pm -2:30pm: Wiffleball @ Sports Courts 3:30pm -… Read More »
Trail Walk
Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!