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YOQI

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

9/11 Memorial of Remembrance

Remembrance Pond Lackawaxen, PA, United States

For all Americans, September 11th, 2001 forever changed our country. September 11th has shaped us into who we are, how we live our lives each day, and what we believe in. Please join us for our annual Memorial of Remembrance at Remembrance Pond to remember those who have fallen and those whose lives have been forever changed. Light refreshments will immediately follow the ceremony in the lodge. / Rain location: The Lodge at Masthope

Chair Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Stretch & Balance

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.

Fitness Walk

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Meet Diane at the Fitness Center for a community fitness walk, weather permitting.

Yoga

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Zumba

Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania

Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.

Live Music – Cold Sweat

The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PA

Enjoy live music on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)

Game Show Night

The Lodge at Masthope 196 Karl Hope Blvd, Lackawaxen, PA, United States

Join us for interactive trivia inspired by your favorite game shows... Jeopardy, Family Feud, Trivial Pursuit and more! A smartphone is required to play. - 7pm - The Lodge at Masthope

Farmers’ Market

Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United States

Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/13/24. Enjoy fresh fruits and vegetables, produce, local homemade crafts, jams, jellies, candles, honey and maple products.