Core & Balance
Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
12 events found.
Events
-
-
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, Pennsylvania
-
Habit Fitness
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaHabit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
-
-
Yoga
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaYoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
-
Board of Directors Meeting
Property Owners Lounge 196 Karl Hope Blvd, Lackawaxen, PA, United StatesMeeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
-
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
-
Aqua Zumba
Pool ComplexAqua Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. (Meet at Lower Pool)
-
Live Music – Sage Clearing
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Sage Clearing on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
-
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
-
Farmer’s Market
Mountain Top 196 Karl Hope Blvd, Lackawaxen, PA, United StatesLocated at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/09/23. Enjoy fresh fruits and vegetables, produce, local homemade crafts, jams, jellies, candles, honey and maple products.
-
Live Music – Brian Neis
The Tiki Bar at Masthope 196 Karl Hope Boulevard, Lackawaxen, PAEnjoy music from Brian Neis on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
-
Daily Lap Swim
Pool ComplexLap swim available from 8:45am-9:45am at Upper Pool.
-
Fitness Walk
Pool ComplexMeet Diane at the Lower Pool for a community fitness walk, weather permitting.