Monday Trivia Night!
The Summit Restaurant 196 Karl Hope Blvd, Lackawaxen, PAJoin us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
Join us at the Summit Restaurant on Mondays at 6:30pm for Trivia Night! Form a team and put your knowledge to the test. Prizes awarded to winners.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Advance RSVP is required. Please contact the POC Office.
YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...
Join us on the 3rd Wednesday of the month! Games begin at 12:30pm. $5.00 (includes shoes.) Sign up in advance by contacting the Fitness Center.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
YOQI® (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. Learn more here...
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Enjoy live music in The Summit Restaurant! (Live music performances are subject to change.)
Masthope Mountain Community and Ski Big Bear will host our annual Ski Swap on Saturday, November 22 from 9am-5pm and Sunday, November 23 from 9am-3pm in the Lodge. Bring equipment to sell or come to shop for yourself. Guenther's Ski Haus will bring hundreds of new and used skis, snowboards and boots to sell. A portion of the proceeds will be donated to the Lackawaxen Ambulance Service. Equipment for sale can only be brought in Saturday morning starting at 9 a.m. All unsold equipment must be picked up by 3 p.m. Sunday afternoon.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.