Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Join us for our first annual golf outing, hosted by the Summit Restaurant at the Cricket Hill Golf Club. Join us on the course at 12pm for registration. 1pm shotgun start. Boxed lunch, beer, soda and water on the course. Tons of prizes, 50/50 and raffles supporting Central Volunteer Fire Department. After golf, head back to the Summit for a buffet dinner with a cash bar at 7pm! - $100 per player / $40 for dinner only. Call the POC to register (570) 685-4790.
