Stretch & Balance
Masthope Fitness Center 129 Karl Hope Boulevard, Lackawaxen, PennsylvaniaStretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Core & Pilates with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Yoga with Diane: Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Back by popular demand... join us for a night of your favorite songs from the past! Pre-registration is required. Call the POC Office at 570-685-4790 to reserve. $60 per ticket. Buffet dinner. Cash bar available. About the performers: We are "Memories" Turn Up The Volume and Enjoy The Music. We are a vocal harmony group singing some of your favorite songs by artists such as: The Righteous Brothers, Bee Gees, The Duprees, Everly Brothers, The Sherells, Michael Buble, Sam Cooke, Carol King, Frank Sinatra, Dean Martin, Johnny Mathis, Engelbert Humperdink, Elvis Presley, Barry Manilow, Willy Nelson, Tony Bennett, Michael Buble,… Read More »
Located at the summit of Masthope Mountain outside the lodge. Setup weekly on Sundays through 10/13/24. Enjoy fresh fruits and vegetables, produce, local homemade crafts, jams, jellies, candles, honey and maple products.
Enjoy live music on the Tiki Bar Patio. If rain, inside The Summit Restaurant. (Live music performances are subject to change.)
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
"Mamma Mia Mondays" Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $25 OR 1 large cheese pizza for $16. Not available on holiday periods. On Mondays during the summer when The Summit is closed, this promotion will be available to order outside at the Tiki Bar at Masthope.