Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Join us for our Music Bingo every Thursday at The Summit!
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Advance RSVP is required. Please contact the POC Office.
Enjoy live music in The Summit Restaurant! (Live music performances are subject to change.)
Meeting information and call in credentials can be found within your Property Owner account under Documents & FAQs > Documents > Board Meetings.
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
"Mamma Mia Mondays" Promo! For dine in or take out: 1 large cheese pizza and 1 order of boneless wings for $27 OR 1 large cheese pizza for $18. Not available on holiday periods.
