Chair Yoga with Diane: Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. In chair yoga, it's possible to move into poses like cat/cow, warrior, sun salutations and forward folds, all while seated.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Join Miss Madison for scheduled activities! (For ages 6 and up) Soccer: 12pm - 1pm @ Sports Courts / Capture the Flag: 1:30pm - 2:30pm @ Mountain Top / Wiffleball: 3:30pm - 4:30pm @ Sports Courts
Zumba with Melissa: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
Trail Walk with Annette: Explore a variety of our community hiking/multi-use trails with Annette! Closed toed shoes are required. Trails vary in difficulty. Bring a water bottle and a camera!
Stretch & Balance with Diane: A series of stretching and balancing exercises, providing a well rounded workout.
Meet Diane at the Fitness Center for a community fitness walk, weather permitting.
Join Miss Madison for scheduled activities! (For ages 6 and up) Basketball: 12pm - 1pm @ Sports Courts / Kickball: 1:30pm - 2:30pm @ Sports Courts / Arts & Crafts: 3:30pm - 4:30pm @ Lodge
Core & Balance with Cathy: A series of core strengthening and balancing exercises, providing a well rounded workout.
Habit with Cathy: Join us for HABIT, a series of exercises using exercise balls and other equipment that improves strength and provides a well rounded workout.
Monthly DRC Committee Meeting. Call the POC office if you are interested in attending.
Step right up! Join us for our annual carnival and BBQ... fun for the whole family! Enjoy carnival games, music, a bounce house, cotton candy, popcorn, raffles and more!